Essential Workout Equipment for Home Gyms
Guest post by Wanda Marie Thibodeaux
Working out is essential to long-lasting weight loss and better health, but a membership at a gym can be...
5 Fitness Habits to Hone If You Want to Become More Physically Fit
If you want to become more physically fit, you need to hone your habits on a consistent basis to achieve your goals. From the...
5 Apps to Make Running More Fun
When you first start running, it can be many things—painful, unpleasant and booooring. One thing it definitely isn’t is fun. Luckily, there are a...
6 Fitness and Weight Loss Apps
Need a little inspiration to keep up with your 2018 health resolutions and fitness goals? Whether you’re looking to lose weight, gain weight or...
10 Instagram Accounts to Follow for Fitspiration
“It’s too early.” “It’s so cold outside of these covers.” “I’ll go tomorrow.” “I don’t want to wake the dog… Seriously though look at...
An Editor’s Review: Betabrand Dress Pant Yoga Pants
Dress pants in general are not known for having any give, which can make for an uncomfortable workout pant if you walk or bike to...
Ease Your Way Back Into Shape with Yoga!
The good news is: Winter is finally over. The bad news is: shorts and bikini season is around the corner. If your version of exercise over...
Get Fit With The Fitbit!
Have You Made a New Year’s Resolution?
If you have ever made a New Year’s resolution, then you know how hard it can be to...
Crush The New Year With A New You: Home Gym Edition
It’s a new year, and fitness centers across the country are wooing the masses out of their sugar comas and onto the treadmills with...
Wearable Tech
Wearable Tech
As technology continues to develop and evolve, new and interesting products are constantly being developed. There have been several different gadgets developed throughout...