The Best Stretches for Runners
Headed out for a run or just getting back from one? Don’t forget about one of the most important aspects of your workout—stretching! Stretching...
Build Your Summer Booty with these Resistance Band Workouts
Jorts and bikini bottoms and skintight workout leggings, oh my! Summer temperatures are coming this way, which means so are the barbecue, pool day...
Q&A: Are There Supplements That Can Help Me Build Muscle?
Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re chatting about...
FRESH WORKOUT OUTFITS FROM lululemon
Looking for some fresh workout outfits? Look no further, friend. We’ve scoured one of our favorite fitness wear sites to bring you a list...
Our Top Fitness Picks from the Nordstrom Anniversary Sale
It’s that time of the year again when Nordstrom opens up its online (and some IRL) doors and rolls out a sale we can’t resist. We’re talking…
Keep Your Dang Hair Out of Your Dang Face with These Workout Hair Accessories
Disclosure: The below contains affiliate links, which means we’ll receive a commission if you click on a link. We hope you like our picks...
Win a $25 Lululemon Gift Card!
Itching for a new workout wardrobe? We’re always eyeing some cute leggings or shirts over at lululemon, so we thought we’d give away a...
Winter Workout Wear
Are you the outdoorsy type when it comes to fitness? Do you love running, or going on long hikes and enjoying the beautiful scenery...
Tips on How to Do a Muscle-Up
So you’re looking to finally get that muscle-up, eh? Been working at it for a long time, but still can’t seem to get yourself...
7 Quick and Effective Workouts You Can Do Before Breakfast
Are you one of those people who plans to go to the gym after work and even has your gym bag packed in your...