10 Fitness Finds You Can Still Get Your Hands on at the Nordstrom Half-Yearly...
So, of course we love the holidays – turkey for Thanksgiving, presents at Christmas and getting gussied up in our favorite party dress to kiss the year…
Stretch Your Stride with These Awesome Sneaker Finds
No matter how you choose to move your body, having the right shoe is key to keeping your feet comfortable and your body safe. While there are…
Useful Hiking Gadgets & Gear for your Springtime Adventures
Springtime is the perfect season to hit the trails and explore nature. But before you embark on your hiking adventure, it’s important to make sure you have…
Training for Pull-Ups: Tips If You Can’t Do Them Yet
Pull-ups are a fantastic and effective exercise for the upper body, however, they’re also a very difficult exercise to perform. If you’re working towards...
Get Moving with These 7 Quick Cardio Workouts
In need of a quick sweat? Whether you’re looking for some new warmup exercises or a fast workout to do over your lunch break,...
The Best Workout Gear to Nab During the Nordstrom Anniversary Sale
It’s the last week of the Nordstrom Anniversary Sale! Don’t panic. We got you. We’ve scanned the site for some hot workout styles you...
7 Quick & Effective Butt Workouts
Yep, we’re going there! There’s no better way to start the week than talking about rumps. A good butt is on everyone’s wish list,...
Improve Your Posture and Strengthen Your Back with These Back Workouts
If you’re anything like us, you’ve been spending your quarantine days slouched over your laptop. Give some love back to your back with some...
Bulking vs. Cutting: What You Need to Know
Looking to start taking your fitness routine up a notch this year? We’ve got you covered. To gain muscle and strength, athletes and gym-goers...
Sale Alert! Snag These Cute Tommy Hilfiger Sport Finds on Sale at Macy’s
We want to be comfortable when we’re breaking a sweat, but we also would prefer to not look like a total hot mess… if possible. When it…