Our Favorite Nike Picks from Macy’s 25% off Active Sale
As Beyoncé says, “Ring the Alarm!” because there is a sale on activewear happening right now. If you’re looking to look good while you...
Passive Vs. Active Stretching
Tight muscles can limit your range of motion, slow your speed and cause injuries to joints and muscles. Nobody wants to stop training to take...
Why You Need To Shop lululemon ‘We Made Too Much’ ASAP
Shopping for something new for your workouts (or maybe something to wear in your downtime)? Pro tip: head over to the lululemon We Made Too Much page ASAP.
7 Walking Workouts That Can Help You Shed Some Halloween Candy Calories
This post is not about shaming anyone for eating too much Halloween candy. *Typed while eyeing Halloween candy bowl* Ahem, this post is actually...
Our Top Health and Fitness Picks for Prime Day
Happy Prime Day! This glorious 2-day holiday is filled with HUGE savings on TVs, Apple Products, luggage, laptops, kitchen gadgets, headphones, clothes and so...
Must-Have Fall Activewear from lululemon
Though we are very excited for chunky knits, boots and alllll the denim, we still plan on living in activewear come fall.
Our Favorite Nordstrom Anniversary Sale Activewear
The famous Nordstrom Anniversary Sale is here! Men, women and kids’ clothing, handbags, accessories, shoes and more are up for grabs at much lower prices.
5 Reasons Swimming is the Best Exercise
The consensus among fitness experts is that swimming is one of the best exercises, for a variety of reasons. The prestigious Harvard Medical School...
5 Tips to Help You Conquer Your Gym Anxiety
In an ideal world, the hardest part of your workout would actually be working out. However, for lots of people, the actual hardest part...
The Best Yogis On Instagram To Help You Namaste At Home
We’re all a little blue that our gyms situations aren’t back to normal, so we’ve been forced to get a little creative — living...