5 Ways to Build a Home Gym on a Budget

Creating your home gym can be a practical, convenient and cost-effective way to exercise and get in shape. However, exercise equipment can be pricey,...

Meet Breton McNeil!

Breton McNeil is a natural pro physique competitor, health & fitness coach and registered resistance training leader. He has a CanFitPro certification, a degree...

3 Ways to Blast Belly Fat for Your Best Bikini Body

If you’re going to be sporting a bikini at the beach, sculpting a flat, toned tummy is probably one of your top priorities when...

Mother’s Day Fitness Gifts from lululemon

If you’re still holding out for gifts as cool as the moms in your circle, you’re in luck — lululemon has options for everyone

10 Resistance Band Exercises To Maximize Your At-Home Workouts

Whether you’re in a smaller space or just looking to supplement your trips to the studio, a pack of resistance bands can be a...

Yoga Gear To Wear For Yoga Day (And Every Other Day!)

Keep reading for the picks we’ll be wearing today (and all the other days too).

Q&A: How Many Days a Week Should I Be Working Out?

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking...

10 Workout Dresses We’re Loving

We’ve helped narrow down 10 of our fav workout dresses to save you the hassle during your next shopping spree.

Cute Workout Clothes from lululemon

Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. Scroll on for the...

The Best Black Friday Fitness Deals

Whether you’re getting some holiday shopping done or simply looking to treat yourself a little bit, there are a ton of amazing Black Friday fitness...