Easy Mediterranean Diet Recipes
If you ask us, some diets are pretty dang ugly and not realistically doable for long-term health. Drinking and eating only liquids? Nope, don’t...
Celebrate National Mocktail Week with these 9 Tasty Mocktail Recipes
We sure did love getting down on some sweets and treats over the holidays. If you’re anything like us, you also enjoyed yourself a...
10 Healthy Meal Prep Recipes To Try ASAP
Whether you’re trying to make better choices for your health, budget or both… you can’t go wrong with meal prepping. Preparing your meals ahead...
Healthy Meal Prep Recipes for Fall
Butternut squash soup, roasted sweet potatoes, pumpkin anything and everything—bring on the fall flavors! Slow your (bread) roll, though. Yes, we want all the fall food,...
Our Favorite Weight-Loss Smoothies to Try Now
Smoothies can be a total game-changer, especially when you don’t have the time or energy to meal prep! If you’re aiming to slim down...
11 Healthy Game Day Snacks
It’s almost game time! Whether you plan to watch to root on your team or to shimmy along with J.Lo while she breaks it...
9 Healthy BBQ Side Dishes
Summer time means grill time! Careful though, there are some sneaky BBQ side dishes that can really add up calorie-wise. If you don’t care,...
15 Healthy Buddha Bowls You Can Easily Throw Together Tonight
Tired of cooking the same meals week after week? Have your go-to healthy meal prep recipes lost that loving feeling? It might be time...
9 Healthy Avocado Recipes for National Avocado Day
If ever there was a day to celebrate, it’s gotta be National Avocado Day. And the best way to celebrate it? Stuff your face...
8 Summery (And Healthy) Dinner Recipes to Try This Week
We all may be filling our calendars with all the fun summery stuff, but let’s be real: spending a ton of time in front...